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Striking a Balance and Fighting Burnout as a Nashville, TN Truck Driver

July 10th, 2018 · No Comments

Exhaustion is a truck driver killer. Luckily this isn’t necessarily literal, but it’s still serious. Getting burned-out is a common issue for long-term truck drivers, but it’s only really a problem in the absence of proper self-care. For prospective Nashville, TN truck drivers and long-term professionals alike, here are some things Bay and Bay Transportation recommends you do to fight burnout before it catches up to you.

 

There’s more to truck driver exhaustion than needing an extra nap in the afternoon. Real burnout is a deep-seated feeling of listlessness that you can’t quite combat. It’s often a combination of physical tiredness and mental strain that hits all at once. Truck drivers may find themselves lingering at stops and avoiding getting back on the road because truck driving has lost its charm as a lifestyle, feels monotonous, or even too varied. The point is it strikes differently in different types of truck drivers, but the effect is the same. Burnout is around the corner.

 

Truck driving is all about proper scheduling. You need to schedule your trips, sleep, breaks, and eating habits in a way that won’t be a detriment to your effectiveness as a truck driver or your health as a human being. Often, truck driver burnout hits when one of these is out of balance. You may not be getting enough sleep, you might be overclocking your hours, or maybe you feel like you haven’t had a good meal in a while and it’s all catching up.

 

This type of burnout isn’t limited to truck driving. Pretty much every type of job has its own form of burnout. The solution is the same across the board; make your health your number one priority. If you’ve been overclocking, knock it off and get the sleep you require. If you’ve been eating on the go, pack some balanced, varied lunches to get things moving again. If you have vacation time coming up, use it. Truck driving burnout may be common, but it doesn’t have to be inevitable. With proper scheduling and a little self-awareness, you can prevent it before it even really begins.

 

No matter how you go about it, the first step to avoiding burnout is liking where you work. If you’re a prospective truck driver in the Nashville, TN area and interested in professional truck driving, or if you’re a veteran driver who is looking to get back into the lifestyle, contact Bay and Bay Transportation at (888) 801-3026 or visit our website here for additional information.

 

How to Prep Your Business for Summer and Why You Should Hire Our Over the Road Drivers in Cincinnati, OH

July 7th, 2018 · No Comments

Summer is almost here! For many people in Cincinnati, OH, the summer season brings trips to the beach, picnics, and family vacations. For business owners summer brings new opportunities for attracting customers and growing their brand, but it’s not enough to put a few festive items in your store or tweak your stationary. Aside from hiring over the road drivers from Bay & Bay Transportation, you need to look into the additional tips we’ve provided below. Should you have any questions or need help, don’t hesitate to give us a call. We’re always happy to lend a hand.

 

Take a Close Look at Your Online Presence

 

What are you doing online? When summer hits Ohio, parents and children, because they suddenly have more free time, spend more time on social media and websites. You need to take advantage of this! Are you posting on social media as much as you should be? Is your website attractive and up to date? Are there any broken links anywhere? Do people know where and how to find you? If you don’t have time to take care of these important tasks yourself, hire an expert. Once you have everything ready and set up, be consistent and stay active so people won’t lose interest.

 

Add  Expert Over the Road Drivers to Your Crew

 

If you don’t have a physical store location or have transportation needs, Bay & Bay Transportation can help you get your items from point A to point B. With our years of experience, modern fleet of equipment, and highly-professional, loyal, and reliable over the road drivers, you can rest assured that you’re in good hands. You don’t have to worry about the hiring or training process – we take care of that for you.

 

Call Bay & Bay Transportation of Cincinnati, OH at (888) 801-3026 today to learn about our over the road drivers and what we can do to assist you and your business.

 

Your First Year as a Professional Truck Driver in Albany, NY

July 6th, 2018 · No Comments

 

Becoming a career truck driver is a process. Drivers need the initiative to get started, training to cover the basics, willingness to keep going, and the consistency to do it all over again every day. The experienced truck drivers at Bay and Bay Transportation know that people of all types and backgrounds can handle the job, but that doesn’t mean everyone here in Albany, NY is cut out for it. The first year of trucking can be difficult for truck drivers who don’t understand their own limits. If you’re a new driver we recommend sticking with it for a year before deciding if being a truck driver is the right lifestyle for you.

 

If you’re interested in long-term professional truck driving, start out by taking it slow. This is true both literally and figuratively. You may feel like you have to cram as many high-speed hours of driving in as you can every day, but that’s a good way to get yourself in trouble by running out of energy…or running into someone. Keeping a steady pace in everything you do is important in professional truck driving, but pushing beyond safe limits for yourself and your rig won’t help anyone.

 

Though consistency is key, truck drivers also need to be flexible. Many people go into professional truck driving with a lot of misconceptions about the nature of the work and expecting every day to be the same is a common mistake. Routes will change, co-workers will change, trucks will change, so you should too.  Truck drivers have a great opportunity to grow and evolve with the job. Take every opportunity to roll with the punches, and by the end of your first year you’ll be ready to take on the trucking world.

 

And, possibly most importantly, focus on the details, but don’t sweat the small stuff. This may seem like contrary advice, but there’s a difference between being detail oriented and being nit-picky. As you get started you’ll likely be working with different people and personalities. Listen to their advice, but if you don’t get along, don’t base your whole experience on those interactions. Let things go and be willing to build your own experience.

 

For incoming Albany, NY truck drivers ready for their first year of professional truck driving, contact us here at Bay and Bay Transportation for information on new driving opportunities at (888) 801-3026, or visit our website for additional details.

 

Truckers Urged to Take Care During Summer’s Heat in Houston, TX

July 5th, 2018 · No Comments

Hot temperatures, hot trucks, and hot cargo. It’s a simmering problem in Houston, TX and in most locations across the country, but Bay & Bay Transportation’s truckers knows there are ways to weather summer’s heat.

It pays to be good to yourself because temperatures in your cab can rise nearly 30 degrees in 20 minutes depending on the time of the day. Be sure to check your air conditioner unit on a regular basis because it will be working overtime. Not only will it mean comfort while you’re driving, but a hot bunk is hard to sleep in.

A rig runs on good rubber and summer’s swelter will put a premium on proper tire pressure. Checking your inflation levels with a tire gauge is a must. Over or underinflated tires can lead to troubles like lower fuel economy, uneven wear, and reduced tread life. Excessive summer heat and friction can leave tires extra vulnerable to road debris—and it increases the danger of punctures or failure.

Trailer tires can also become the victims of neglect. They don’t always get the same scrutiny that the treads on a tractor might enjoy. It might be a good idea to schedule regular inspections during the summer months.

We’ve already talked about the importance of staying cool. It’s recommended that you maintain a good 50/50 mix in your radiator throughout the year. Proper engine and transmission temperatures can help prevent electrical system failures during hot weather.

Summer is also a challenging time for truckers with rigs with refrigerated trailers. It’s a good idea to inspect them on a regular basis so they run properly.

While we all seem to worry about dead batteries in the winter months, summer can be just as brutal. You can blame it on higher temps under the hood and greater demand on additional technology.

Bay & Bay Transportation is urging its drivers to take precautions, travel safe, and stay cool this summer. Bay & Bay is rewarding truckers with pay increases and competitive benefits packages. We’ve also got great local opportunities in Houston and OTR positions available nationwide.

Learn more and find out why Bay & Bay is known as a quality driven tradition. If you’ve got the right stuff, call (888) 801-3026, or visit our web page for more details and information about how you can join our growing team in the Houston area and other parts of country.

 

 

 

 

Why You Should Hire Over the Road Drivers from Bay & Bay Transportation in San Antonio, TX

July 5th, 2018 · No Comments

When you run a business, you know you have to push for growth in order to succeed. You can’t sit back and wait for things to happen, especially when it comes to hiring new over the road drivers. You don’t have to look far to find experienced and professional truck driving experts. Bay & Bay Transportation has a team of highly trained over the road drivers to meet all of your transportation needs. See how we can help your San Antonio, TX, business grow with reliable transportation services today!

You Get Reliable Over the Road Drivers

You might think it would be easier to reach out to your community for over the road drivers, but there are hidden dangers in this. You can’t guarantee the drivers are experienced, properly trained, and capable of handling your unique job. This means lost time and lost money. At Bay & Bay Transportation, we’re proud of our rigorous selection process. We hire only the best, so all you have to do is call us, sit back, and relax. We take care of the rest!

You Have More Options

If you have cold items that need to stay in a refrigerated environment while they’re being transported to stores, we can help you with that. If you need somebody to assist with project management, we can step in and do that, too. Our talented logistical team will coordinate all of your shipments to ensure everything ships on time and moves smoothly. Bay & Bay Transportation won’t leave you hanging. We’re happy to do what we do, and we want to make sure you’re happy, too. When it comes to over the road drivers, we can’t be beat.

Call Bay & Bay Transportation of San Antonio, TX, today to learn about our over the road drivers and what they can do for you. The number is (888) 801-3026.

 

 

Are Weary Truck Drivers Willing to Pay to Park this Summer in Minneapolis, MN?

July 1st, 2018 · No Comments

If there’s a greater shortage of something other than professional truck drivers, it might just be a good place to park a rig at the end of a long day in Minneapolis, MN.

 

As most haulers know, when it’s time to get off the road, the options to find a safe place to park are limited and getting even more scarce by the day.

 

The Electronic Logging law is placing strict hours of service on truckers and creating an even greater space crunch at truck stops in the Minneapolis area and across the country.

 

At least one of the bigger truck stop chains is offering a solution to truck drivers for a price. Pilot Flying J is offering a phone app and something they call Prime Parking. It’s a way to reserve or guarantee you’ll have a spot to park at the end of a day.

 

But, like most things, the convenience comes at a price. A recent search of the truck stop’s web site turned up parking spots for sale at its locations around the Twin Cities and across the border in Wisconsin and South Dakota. The asking price ranged from 12 to 15 dollars a night for semis, bobtails, and RVs.

 

Whether haulers are really interested in paying to park is anyone’s guess. While there are several “free” spots at each truck stop, there’s no guarantee about their availability. It’s that need as the hours of service tick away, the unproductive time spent looking for a place, and the allure of a guaranteed spot that’s something drivers may have to think about.

 

The state of Minnesota and other surrounding states are rolling out a sensor system at their rest stops that will alert truck drivers via roadside signs about open spots. While the idea clearly has benefits and should help, location and the clock trump other considerations when attempting to plan some downtime.

 

Bay & Bay Transportation of Minneapolis tries to help truck drivers maintain the balance needed in order to be safe and successful. That means keeping an eye on hours and potential places to park along the many routes we travel nationwide.

 

Safety is one of the major reasons why Bay & Bay is known as a quality driven tradition. If you’ve got the right stuff, call (888) 801-3026 or visit our web page for more information about how you can join our growing team in the Minneapolis area and other parts of the country.

 

 

 

 

Embracing the Best of the Best in Professional Truck Driving as a Long-Term Career in Chicago, IL

June 13th, 2018 · No Comments

There’s a lot to love when it comes to professional truck driving, but some aspects stand out more than others. The occasional bout of traffic may seem like a major inconvenience to some, but in the grand scheme of the career the positives greatly outweigh rush hour. For aspiring truck drivers in the Chicago, IL area, here are some of the benefits that the current drivers with Bay and Bay Transportation get to enjoy daily.

Professional truck drivers really do get to see the sights. Truck driving takes you places, and for many it’s more traveling than they’d have done in any other career. Charming little towns, neighboring cities, and the far reaches of our country are waiting at the end of a job well-done. Truck driving allows for some serious city-searching, but the solitary nature of the work allows for soul-searching as well. This may not seem appealing to some on the surface, but with time spent alone, you can grow your own interests even when you’re out on the road.

There’s more to truck driving than time spent alone, but there can be stretches of time where you have a chance to be disconnected from just about everyone other than the drivers sharing your road. Truck drivers have the unusual privilege to spend much of their time completely at their own discretion. Audio books, classic rock, podcasts, and good old-fashioned radio can fill any gap that needs filling. For some truck drivers, the silence and the road are all they need.

Professional truck driving gives you many opportunities to carve your own path. Truck drivers can mold their free time as they wish, and even during work hours you have endless sights and sounds to choose from. The work may not suit every human on the planet, but if you have what it takes, a profession in truck driving can be everything you need, and more.

Aspiring truck drivers in the Chicago, IL area can call Bay and Bay Transportation at (888) 801-3026 or visit our website here for information. Your way in truck driving is waiting to be paved; take the wheel today!

 

Summer Driving Safety Tips for Your Over the Road Drivers in Atlanta, GA

June 7th, 2018 · No Comments

Like many others in Atlanta, GA, you’re no doubt excited about summer. You know that warmer weather means more customers or clients for your business. You know warm weather puts people in a good mood and makes them want to buy what you’re selling. But you can’t really get anywhere if your team of over the road drivers are getting into accidents. So, what can you do to ensure safety for everyone? We hope these driving safety tips below will help, but if you need additional assistance, contact us at the number at the bottom.

Slow Down and Watch for Animals

During the warmer months of the year, animals come out of hibernation and explore their surroundings. Deer are infamous for running into roads, so your truck driving experts need to know that they have to look out for them; if they don’t, they could seriously injure an animal and get into an accident. In many cases, there will be warning signs about animals that try to cross the street. It’s important to go slow, even if the driver thinks the odds of running into an animal is low. It’s hard to know what an animal will do so caution should always be exercised.

Rain and Flooding

Of course, summer isn’t just known for warmer weather—anybody who is anybody knows that summer has its share of rain—rain that can lead to large puddles and flooding. During a storm, steering wheel handling can be poor, and roads can be slippery. Over the road drivers need to be extra careful in bad weather.

We hope these driving safety tips help your over the road drivers this summer!

Call Bay & Bay Transportation of Atlanta, GA, and learn about our over the road drivers and what they can do for you. The number is (888) 801-3026.

 

 

Fighting Back Against Road Fatigue for Incoming Truck Drivers in Joliet, IL

June 6th, 2018 · No Comments

Truck drivers have to deal with the same day-to-day stresses that any other professional encounters. Fatigue, wandering thoughts, general drowsiness, and so on. The difference is that truck drivers have to deal with all of this while operating a large machine on busy roads—rather than in a cozy cubicle. The professional trucking veterans here at Bay & Bay Transportation want any and all newbies near Joliet, IL to be sure to follow these tips if they’re worried about fatigue while out on the open road. The drives may be long, but the best truck drivers know how to make it work.

 

A large part of professional trucking involves realizing and accepting the level of responsibility that you’ve naturally taken on by being the biggest vehicle on the road. If something happens to you or your truck, the fallout can be much more serious than a jeep spinning out a lane over. Because of this, truck drivers need to be sure that they’re doing all they can to stay awake, alert, and ready for action. First and foremost you must be sure not to become your own worst enemy. Do the simple stuff and do it religiously. Eat enough, sleep enough, and work out consistently. A healthy person is a healthy truck driver.

 

After you’ve mastered a strong, healthy routine, start actively changing your environment while on the road. Professional trucking is a job that allows a lot of customization in the type of experience you have. Listen to audiobooks, play peppy music, have peppermint-scented essential oils on hand to make your cabin smell fresh. Whatever you can do to keep your surroundings interesting and dynamic can go a long way to keeping you awake and aware.

 

And finally, feel free to keep a stash of quick fixes, but don’t rely on them regularly. Sure, coffee is great for a pick me up, but if you get too used to it then going without can lead you straight down the road of fatigue and listlessness. Keep some sour snacks on hand and a few espressos to go, but nothing habit forming and nothing that will leave you worse off after the effects fade.

 

Professional trucking, like many professions, is what you make of it. With the right motivation and a little self-awareness, it can be a fun, invigorating lifestyle for all manner of aspiring professionals. If you’re in the Joliet, IL area and are interested in professional trucking, contact us at Bay & Bay Transportation at (888) 801-3026 or visit our website here for additional information.

 

Distractions and Habits for Over the Road Drivers to Avoid in Madison, WI

June 4th, 2018 · No Comments

If you’ve spent more than a few minutes on the road, you’re bound to notice that some people choose to drive poorly. They drive too fast or drive too slow. They appear to be in disarray, swaying from one lane to another for seemingly no reason. It drives you crazy—truth be told, you just want to jump out of your car and punch them. Now think about your over the road drivers, otherwise known as the people who represent you on the road. You know that your brand and image is important, and sloppy driving from your team will only make you look unprofessional (even dangerous). What are they doing inside their truck that could spell bad news for you? We’ve listed a few habits below that are common with Madison, WI, drivers.

Eating and Drinking

When the urge to snack hits people, sometimes they don’t bother to park their car and eat. They prefer to eat while they’re behind the wheel, putting other drivers in danger. Whether they’re sipping a cup of coffee or chowing down on a fast food burger, it’s a problem that can’t be ignored. Truck driving experts need to know that they should eat before or after they drive. It can wait, no matter how hungry they might be.

Talking on the Phone

This is another common problem that leads to accidents. If they’re not eating behind the wheel, these poor drivers like to talk to their friends, coworkers, or random acquaintances when they should be focusing on other trucks, traffic signals, etc. Good over the road drivers should avoid calls until they can get to a safe place to talk.

Finding Safe & Reliable Over the Road Drivers

The professional over the road drivers at Bay & Bay Transportation understand the risks of distracted driving and work to keep the roads safe for everyone. Not only are our drivers safe, but they are reliable, ensuring your shipment gets where it needs to be when it needs to be there. Call Bay & Bay Transportation of Madison, WI, and learn about our over the road drivers and what they can do for you. The number is (888) 801-3026.