How are your New Year’s Resolutions coming along? We’re not that far into 2015 and people around the world have already ditched their promise to go to the gym! Making a New Year’s Resolution doesn’t have to be hard, and it’s never to late to begin! Bay and Bay Transportation offers three ideas for Indianapolis truck drivers for their New Year’s resolutions:
Stay Healthy – Along with colds and the flu, traveling frequently in all kinds of weather can take a toll on truck drivers. To stay healthy, drink a lot of water. Even if this means taking frequent stops for the bathroom, it can drastically decrease your risk of getting sick. To keep your system up and running, make sure to do some kind of physical activity. At least 30 minutes a day will keep you healthy both mentally and physically!
Relax More – Situations on the road can be stressful for truck drivers, and being on the road for long periods of time can be difficult. Make it a goal to find time to relax this year, whether for stretching, reading, yoga, or an activity you really enjoy. Perhaps making plans to spend more time with your family and loved ones will help. Overall, you will be happier and healthier because of it!
Save Money – Bay and Bay offers tips and tricks for planning your trip and hopefully saving money in the long run. Truck driving may be associated with some higher costs, but using these tips can help you come away with more!
Remember, it’s never too late to make New Year’s resolutions and stick to them. Write down your goals and think about the best ways you can accomplish them. For more information, contact Bay & Bay today!
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